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Apr 03

Trying My First Cleanse

Image representing Kaeng Raeng as depicted in ...

Image via CrunchBase

I’ve been looking at doing a cleanse for quite some time.  The information is overwhelming when it comes to the different types of cleanses, the complexity and intensity.  I wanted something simple and gentle.  I finally found one that seems to fit the bill…Kaeng Raeng.   The reviews have been really great and it looks like I won’t have to be stuck at home the entire time just in case the urge comes to eliminate.

The concept is simple, drink a pouch of their smoothie mix with at least 24 oz of liquid in addition to raw foods (raw fruits, vegetables, and a small amount of raw, unsalted nuts).  By eliminated processed foods, animal products, your body will be able to release the toxins that have been building up in the body after years of gluttony.

Kaeng Raeng’s 3 day program claims to help:
– remove toxins and chemicals from the body
– jumpstart weight loss
– improve overall digestive health
– Improve clarit of mind
– improve mood and decrease irritability
– clear skin
– repair damaged hair
– decrease flatulence, constipation, bloating, or excess water weight
– decrease cravings for salty and sugary foods
– make you feel better

I picked this upcoming weekend because I don’t have to worry about cooking for the family.  This should reduce temptation and allow me to focus on what I need to do to live a better, cleaner lifestyle.

I’ve been trying to lose weight with no success, my skin has been getting blotchy over the last few years, I experience flatulence and constipation on a regular basis, and I crave junk food on a daily basis.  Hopefully, this 3 day program will get me on the right path with minimal detox symptoms.

 

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